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growing ginger in your own garden

Superfood: Growing ginger in your garden

Ginger (botanical: Zingiber officinale) is an indispensable ingredient in healthy cuisine. But all the healing ginger teas and exotically spicy curries with health benefits come at a price: before the tuber arrives in the shop, it has usually traveled around half the globe. To avoid long transport routes and the associated costs, growing ginger and …

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Using black soap as a shampoo alternative

Black Soap Shampoo: The special soap for sensitive skin

If you haven’t had luck with other shampoo alternatives or if you just didn’t find the right one for your special hair type, then try black soap! This purely vegetable natural soap is particularly suitable for gently cleansing “difficult” hair and giving it a silky shine. In addition, the soap counteracts inflammation and soothes irritations …

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fresh flowers for a fresh daisy tincture without alcohol

Daisy tincture with sodium bicarbonate – without alcohol

Do you know the healing power of daisy? The small flowers contain many vitamins and minerals and have an anti-inflammatory and mucolytic effect. They can be used both internally and externally against colds and skin problems. A daisy tincture captures the active ingredients of the flowers and makes them last for months, so that you …

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